{"id":2498,"date":"2022-06-03T13:02:01","date_gmt":"2022-06-03T06:02:01","guid":{"rendered":"https:\/\/neon.vn\/blogs\/?p=2498"},"modified":"2022-06-03T13:02:04","modified_gmt":"2022-06-03T06:02:04","slug":"cach-ve-sinh-am-tra-chuan-tot-cho-suc-khoe","status":"publish","type":"post","link":"https:\/\/neon.vn\/blogs\/cach-ve-sinh-am-tra-chuan-tot-cho-suc-khoe.html","title":{"rendered":"C\u00e1ch v\u1ec7 sinh \u1ea5m tr\u00e0 chu\u1ea9n t\u1ed1t cho s\u1ee9c kh\u1ecfe"},"content":{"rendered":"\n

S\u1ed1 \u0111\u00f4ng ng\u01b0\u1eddi u\u1ed1ng tr\u00e0 th\u01b0\u1eddng xuy\u00ean l\u1ea1i r\u1ea5t \u00edt quan t\u00e2m \u0111\u1ebfn vi\u1ec7c v\u1ec7 sinh \u1ea5m ch\u00e9n pha tr\u00e0<\/a>.<\/p>\n\n\n\n

B\u1ed9 \u1ea5m tr\u00e0 \u0111\u00e3 s\u1eed d\u1ee5ng c\u00f3 th\u1ec3 ch\u1ec9 \u0111\u01b0\u1ee3c r\u1eeda tr\u00e1ng s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc tr\u00e0, ho\u1eb7c th\u1eadm ch\u00ed ch\u1ec9 l\u00e0 \u0111\u1ed5 n\u01b0\u1edbc th\u1eeba r\u1ed3i \u00fap xu\u1ed1ng, sau \u0111\u00f3 lau s\u1ea1ch khi pha tr\u00e0 l\u1ea7n sau.<\/p>\n\n\n\n

C\u00f3 ng\u01b0\u1eddi khi u\u1ed1ng tr\u00e0 xong, h\u1ecd c\u0169ng c\u00f3 \u00fd th\u1ee9c ch\u00fa \u00fd \u0111\u1ebfn vi\u1ec7c v\u1ec7 sinh, nh\u01b0ng l\u1ea1i kh\u00f4ng t\u00ecm ra c\u00e1ch ph\u00f9 h\u1ee3p, d\u1eabn \u0111\u1ebfn phi\u1ec1n ph\u1ee9c cho nh\u1eefng l\u1ea7n u\u1ed1ng tr\u00e0 sau.<\/p>\n\n\n\n

\"c\u00e1ch<\/figure><\/div>\n\n\n\n

H\u00f4m nay, c\u00e1c b\u1ea1n h\u00e3y c\u00f9ng Neon.vn t\u00ecm hi\u1ec3u c\u00f4ng vi\u1ec7c t\u01b0\u1edfng ch\u1eebng nh\u01b0 kh\u00f4ng quan tr\u1ecdng n\u00e0y \u0111\u00f3 l\u00e0: c\u00e1ch v\u1ec7 sinh \u1ea5m tr\u00e0 \u0111\u00fang c\u00e1ch<\/strong>.<\/p>\n\n\n\n

\u0110\u1ec3 u\u1ed1ng tr\u00e0 ngon, \u0111i\u1ec1u \u0111\u1ea7u ti\u00ean l\u00e0 b\u1ed9 \u1ea5m tr\u00e0 ph\u1ea3i s\u1ea1ch.<\/h2>\n\n\n\n

Tr\u01b0\u1edbc h\u1ebft, b\u1ea1n ph\u1ea3i ghi nh\u1edb m\u1ed9t quan ni\u1ec7m: vi\u1ec7c v\u1ec7 sinh b\u1ed9 \u1ea5m tr\u00e0 \u0111\u00fang l\u00fac l\u00e0 r\u1ea5t quan tr\u1ecdng, b\u1ed9 \u1ea5m tr\u00e0 sau khi s\u1eed d\u1ee5ng n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c v\u1ec7 sinh k\u1ecbp th\u1eddi ho\u1eb7c \u0111\u00fang l\u00fac th\u00ec c\u00e1c polyphenol trong tr\u00e0 s\u1ebd b\u1ecb oxy h\u00f3a b\u1edfi kh\u00f4ng kh\u00ed v\u00e0 n\u01b0\u1edbc t\u1ea1o th\u00e0nh c\u1eb7n tr\u00e0.<\/p>\n\n\n\n

C\u1eb7n tr\u00e0 b\u00e1m tr\u00ean b\u1ec1 m\u1eb7t t\u00e1ch tr\u00e0, \u1ea5m tr\u00e0 kh\u00f4ng nh\u1eefng r\u1ea5t m\u1ea5t th\u1ea9m m\u1ef9 m\u00e0 c\u00f2n sinh s\u00f4i vi khu\u1ea9n, \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn s\u1ee9c kh\u1ecfe ng\u01b0\u1eddi u\u1ed1ng tr\u00e0.<\/p>\n\n\n\n

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C\u1eb7n tr\u00e0 b\u00e1m tr\u00ean b\u1ec1 m\u1eb7t t\u00e1ch tr\u00e0<\/figcaption><\/figure><\/div>\n\n\n\n

\u1ea4m tr\u00e0 m\u1ea5t v\u1ec7 sinh \u1ea3nh h\u01b0\u1edbng t\u1edbi c\u1ea3m x\u00fac ng\u01b0\u1eddi u\u1ed1ng<\/h2>\n\n\n\n

U\u1ed1ng tr\u00e0, ngo\u00e0i vi\u1ec7c mang l\u1ea1i s\u1ef1 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe th\u1ef1c s\u1ef1 cho c\u01a1 th\u1ec3 con ng\u01b0\u1eddi, tr\u00e0 c\u00f2n c\u00f3 th\u1ec3 l\u00e0m cho con ng\u01b0\u1eddi c\u1ea3m th\u1ea5y th\u01b0 th\u00e1i v\u00e0 vui v\u1ebb.<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

D\u00f9 l\u00e0 b\u1ed9 \u1ea5m ch\u00e9n, b\u00ecnh gi\u1eef nhi\u1ec7t hay c\u1ed1c u\u1ed1ng tr\u00e0, n\u1ebfu c\u00f3 nh\u1eefng v\u1ebft b\u1ea9n c\u00f2n s\u00f3t l\u1ea1i tr\u00ean \u0111\u00f3 tr\u00f4ng s\u1ebd r\u1ea5t kh\u00f3 coi, th\u1eadm ch\u00ed mang l\u1ea1i c\u1ea3m gi\u00e1c kh\u00f4ng an to\u00e0n. C\u00f3 th\u1ec3 n\u00f3i, n\u1ebfu b\u1ed9 \u1ea5m tr\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c v\u1ec7 sinh \u0111\u00fang c\u00e1ch, kh\u00f4ng th\u1ec3 tr\u00e1ch \u0111\u01b0\u1ee3c c\u00e1c gi\u00e1c quan v\u00e0 c\u1ea3m x\u00fac t\u1ed3i t\u1ec7 khi th\u01b0\u1edfng tr\u00e0.<\/p>\n\n\n\n

C\u1eb7n tr\u00e0 l\u00e0 n\u01a1i vi khu\u1ea9n sinh tr\u00fa ng\u1ee5 ph\u00e1t tri\u1ec3n<\/h2>\n\n\n\n

N\u1ebfu n\u01b0\u1edbc tr\u00e0 c\u00f3 c\u1eb7n trong ch\u00e9n tr\u00e0, n\u00f3 c\u0169ng s\u1ebd sinh ra vi khu\u1ea9n. <\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

M\u00f4i tr\u01b0\u1eddng \u1ea9m v\u00e0 n\u00f3ng b\u00ean trong b\u1ed9 \u1ea5m ch\u00e9n t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho vi khu\u1ea9n ph\u00e1t tri\u1ec3n, c\u0169ng s\u1ebd g\u00e2y \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi. U\u1ed1ng tr\u00e0 v\u1ed1n c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe nh\u01b0ng b\u1ed9 \u1ea5m ch\u00e9n kh\u00f4ng \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh l\u1ea1i \u1ea9n ch\u1ee9a nhi\u1ec1u nguy c\u01a1 s\u1ebd tr\u1edf th\u00e0nh ph\u1ea3n t\u00e1c d\u1ee5ng.<\/p>\n\n\n\n

Nh\u1eefng l\u01b0u \u00fd \u0111\u01a1n gi\u1ea3n khi v\u1ec7 sinh \u1ea5m ch\u00e9n<\/h2>\n\n\n\n

V\u1edbi b\u1ed9 \u1ea5m ch\u00e9n m\u1edbi:<\/strong><\/p>\n\n\n\n

B\u1ed9 \u1ea5m ch\u00e9n m\u1edbi mua v\u1ec1 c\u1ea7n \u0111\u01b0\u1ee3c ti\u1ec7t tr\u00f9ng k\u1ef9 l\u01b0\u1ee1ng tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng \u0111\u1ec3 lo\u1ea1i b\u1ecf c\u00e1c ch\u1ea5t c\u1eb7n b\u00e3 \u0111\u1ed9c h\u1ea1i trong qu\u00e1 tr\u00ecnh s\u1ea3n xu\u1ea5t. \u0110\u1ed1i v\u1edbi \u1ea5m tr\u00e0 t\u1eed sa m\u1edbi, vi\u1ec7c v\u1ec7 sinh kh\u00f4ng ch\u1ec9 c\u1ea7n thi\u1ebft m\u00e0 c\u00f2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn hi\u1ec7u qu\u1ea3 pha tr\u00e0 sau n\u00e0y.<\/p>\n\n\n\n

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M\u1ed9t b\u1ed9 \u1ea5m ch\u00e9n t\u1eed sa c\u1ee7a B\u00e1t Tr\u00e0ng<\/a> – gi\u00e1 tham kh\u1ea3o 380k t\u1ea1i Neon.vn<\/a><\/figcaption><\/figure>\n\n\n\n

C\u00e1ch v\u1ec7 sinh c\u0169ng r\u1ea5t \u0111\u01a1n gi\u1ea3n, \u0111\u1ea7u ti\u00ean b\u1ea1n d\u00f9ng n\u01b0\u1edbc s\u1ea1ch r\u1eeda s\u1ea1ch b\u1ee5i b\u1ea9n, t\u1ea1p ch\u1ea5t b\u00ean trong v\u00e0 b\u00ean ngo\u00e0i \u1ea5m, sau \u0111\u00f3 tr\u00e1ng qua n\u01b0\u1edbc s\u00f4i nhi\u1ec1u l\u1ea7n. Sau khi l\u00e0m s\u1ea1ch, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 d\u00f9ng n\u01b0\u1edbc ch\u00e8 v\u1eb1ng l\u1ea7n \u0111\u1ea7u \u0111\u1ec3 ng\u00e2m nhi\u1ec1u l\u1ea7n r\u1ed3i m\u1edbi s\u1eed d\u1ee5ng. \u0110\u1ed1i v\u1edbi b\u1ed9 \u1ea5m ch\u00e9n b\u1eb1ng g\u1ed1m v\u00e0 th\u1ee7y tinh, n\u00ean lu\u1ed9c qua b\u1eb1ng n\u01b0\u1edbc s\u00f4i v\u00e0 \u0111\u1ec3 kh\u00f4 t\u1ef1 nhi\u00ean tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng l\u1ea7n \u0111\u1ea7u ti\u00ean.<\/p>\n\n\n\n

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Kh\u00f4ng tr\u00e1ng tr\u1ef1c ti\u1ebfp b\u1ed9 \u1ea5m tr\u00e0 m\u1edbi pha b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh v\u00ec d\u1ec5 b\u1ecb n\u1ee9t v\u1ee1<\/figcaption><\/figure><\/div>\n\n\n\n

V\u1edbi b\u1ed9 pha tr\u00e0 h\u00e0ng ng\u00e0y:<\/strong><\/p>\n\n\n\n

Nguy\u00ean t\u1eafc \u0111\u1ea7u ti\u00ean c\u1ee7a vi\u1ec7c v\u1ec7 sinh b\u1ed9 \u1ea5m ch\u00e9n \u0111ang s\u1eed d\u1ee5ng h\u00e0ng ng\u00e0y l\u00e0 ph\u1ea3i k\u1ecbp th\u1eddi. Ngay sau khi s\u1eed d\u1ee5ng, v\u1ebft tr\u00e0 d\u1ec5 d\u00e0ng t\u1ea9y s\u1ea1ch m\u00e0 kh\u00f4ng b\u1ecb \u0111\u00f3ng c\u1eb7n tr\u00e0 hay vi khu\u1ea9n ph\u00e1t tri\u1ec3n.<\/p>\n\n\n\n

\u1ea4m tr\u00e0 v\u00e0 t\u00e1ch tr\u00e0 ti\u1ebfp x\u00fac nhi\u1ec1u nh\u1ea5t v\u1edbi n\u01b0\u1edbc tr\u00e0, c\u00e1c b\u01b0\u1edbc l\u00e0m s\u1ea1ch k\u1ecbp th\u1eddi c\u1ef1c k\u1ef3 \u0111\u01a1n gi\u1ea3n: \u0111\u1ea7u ti\u00ean l\u00e0 c\u1ecd r\u1eeda, sau \u0111\u00f3 tr\u00e1ng qua n\u01b0\u1edbc s\u00f4i, r\u1ed3i \u0111\u1ec3 kh\u00f4 t\u1ef1 nhi\u00ean.<\/p>\n\n\n\n

3 m\u1eb9o l\u00e0m s\u1ea1ch c\u1eb7n tr\u00e0 (d\u00f9ng cho m\u1ecdi lo\u1ea1i \u1ea5m ch\u00e9n)<\/h2>\n\n\n\n

Tuy nhi\u00ean, n\u1ebfu vi\u1ec7c v\u1ec7 sinh kh\u00f4ng c\u1ea9n th\u1eadn ho\u1eb7c kh\u00f4ng k\u1ecbp th\u1eddi m\u00e0 c\u1eb7n tr\u00e0 \u0111\u00e3 h\u00ecnh th\u00e0nh th\u00ec b\u1ea1n c\u0169ng \u0111\u1eebng qu\u00e1 lo l\u1eafng, v\u1eabn c\u00f3 nh\u1eefng c\u00e1ch x\u1eed l\u00fd d\u1ec5 d\u00e0ng.<\/p>\n\n\n\n

V\u1ec7 sinh b\u1eb1ng kem \u0111\u00e1nh r\u0103ng<\/strong> : B\u00f3p m\u1ed9t \u00edt kem \u0111\u00e1nh r\u0103ng l\u00ean b\u1ec1 m\u1eb7t b\u1ed9 \u1ea5m tr\u00e0, d\u00f9ng tay ho\u1eb7c t\u0103m b\u00f4ng thoa \u0111\u1ec1u kem \u0111\u00e1nh r\u0103ng, m\u1ed9t l\u00fac sau th\u00ec r\u1eeda s\u1ea1ch.<\/p>\n\n\n\n

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Kem \u0111\u00e1nh r\u0103ng l\u00e0 m\u1ed9t ch\u1ea5t t\u1ea9y v\u1ec7 sinh \u1ea5m ch\u00e9n an to\u00e0n<\/figcaption><\/figure><\/div>\n\n\n\n

V\u1ec7 sinh b\u1eb1ng khoai t\u00e2y<\/strong> : N\u1ebfu lo kem \u0111\u00e1nh r\u0103ng c\u00f3 c\u1eb7n m\u00f9i, b\u1ea1n c\u00f3 th\u1ec3 th\u1eed c\u1eaft khoai t\u00e2y \u0111\u00e3 g\u1ecdt v\u1ecf th\u00e0nh l\u00e1t m\u1ecfng ho\u1eb7c d\u1ea1ng h\u1ea1t, cho v\u00e0o \u1ea5m pha tr\u00e0 v\u00e0 th\u00eam n\u01b0\u1edbc n\u00f3ng \u0111\u1ec3 ng\u00e2m. Sau kho\u1ea3ng m\u01b0\u1eddi ph\u00fat, ch\u1ea5t b\u1ea9n trong tr\u00e0 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c r\u1eeda s\u1ea1ch.<\/p>\n\n\n\n

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Trong khoai t\u00e2y c\u00f3 ch\u1ea5t c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m s\u1ea1ch v\u00e0 kh\u1eed m\u00f9i r\u1ea5t t\u1ed1t, \u0111\u1eb7c bi\u1ec7t c\u1ef1c k\u1ef3 an to\u00e0n.<\/figcaption><\/figure><\/div>\n\n\n\n

V\u1ec7 sinh b\u1eb1ng baking soda<\/strong> : Khoai t\u00e2y c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c thay th\u1ebf b\u1eb1ng m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf baking soda, sau \u0111\u00f3 ch\u1ea3i b\u1eb1ng b\u00e0n ch\u1ea3i \u0111\u00e1nh r\u0103ng m\u1ec1m, c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng lo\u1ea1i b\u1ecf v\u1ebft tr\u00e0.<\/p>\n\n\n\n

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Baking soda<\/strong> l\u00e0 m\u1ed9t lo\u1ea1i b\u1ed9t c\u00f3 kh\u1ea3 n\u0103ng t\u1ea9y tr\u1eafng l\u00e0m s\u1ea1ch nh\u01b0ng an to\u00e0n.<\/figcaption><\/figure><\/div>\n\n\n\n

Khi v\u1ec7 sinh, b\u1ea1n c\u1ea7n nh\u1eb9 nh\u00e0ng v\u1edbi b\u1ed9 \u1ea5m ch\u00e9n v\u00e0 c\u1ecd r\u1eeda b\u1eb1ng d\u1ee5ng c\u1ee5 m\u1ec1m, n\u1ebfu kh\u00f4ng s\u1ebd l\u00e0m h\u1ecfng b\u1ec1 m\u1eb7t hay c\u00e1c h\u1ecda ti\u1ebft tr\u00ean b\u1ed9 \u1ea5m ch\u00e9n.<\/p>\n\n\n\n

Ngo\u00e0i b\u1ed9 \u1ea5m ch\u00e9n, kh\u0103n tr\u00e0, khay tr\u00e0, b\u00e0n tr\u00e0,\u2026 c\u0169ng c\u1ea7n \u0111\u01b0\u1ee3c v\u1ec7 sinh s\u1ea1ch s\u1ebd.<\/p>\n\n\n\n

C\u00e1c b\u1ed9 \u1ea5m ch\u00e9n b\u1eb1ng tre c\u1ea7n \u0111\u01b0\u1ee3c tr\u00e1ng qua n\u01b0\u1edbc th\u01b0\u1eddng xuy\u00ean, \u0111\u1eb7t n\u01a1i tho\u00e1ng gi\u00f3 \u0111\u1ec3 kh\u00f4 t\u1ef1 nhi\u00ean, kh\u00f4ng n\u00ean tr\u00e1ng qua n\u01b0\u1edbc s\u00f4i, n\u1ebfu kh\u00f4ng s\u1ebd d\u1ec5 b\u1ecb n\u1ee9t.<\/p>\n\n\n\n

Kh\u0103n tr\u00e0 sau m\u1ed7i l\u1ea7n s\u1eed d\u1ee5ng c\u1ea7n \u0111\u01b0\u1ee3c tr\u00e1ng l\u1ea1i b\u1eb1ng n\u01b0\u1edbc n\u00f3ng v\u00e0 lau kh\u00f4 ri\u00eang, kh\u00f4ng n\u00ean tr\u1ea3i ra b\u00e0n nh\u01b0 gi\u1ebb lau. \u0110\u00f4i khi, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng ch\u1ea5t t\u1ea9y r\u1eeda \u0111\u1ec3 l\u00e0m s\u1ea1ch k\u1ef9 h\u01a1n.<\/p>\n\n\n\n

Vi\u1ec7c v\u1ec7 sinh b\u00e0n tr\u00e0 t\u1ed1n nhi\u1ec1u th\u1eddi gian v\u00e0 c\u00f4ng s\u1ee9c. Khi lau, h\u00e3y t\u1eadp trung v\u00e0o c\u00e1c g\u00f3c, c\u1ea1nh n\u01a1i l\u00e1 ch\u00e8 c\u00f3 xu h\u01b0\u1edbng \u0111\u1ecdng l\u1ea1i<\/p>\n\n\n\n

\u0110\u1ed9 s\u1ea1ch c\u1ee7a b\u1ed9 \u1ea5m ch\u00e9n kh\u00f4ng ch\u1ec9 quy\u1ebft \u0111\u1ecbnh b\u1ed9 \u1ea5m ch\u00e9n c\u00f3 h\u1ee3p v\u1ec7 sinh, an to\u00e0n hay kh\u00f4ng m\u00e0 c\u00f2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u1ea3m quan d\u1ec5 ch\u1ecbu c\u1ee7a ng\u01b0\u1eddi th\u01b0\u1edfng th\u1ee9c.<\/p>\n\n\n\n

H\u00e3y th\u1eed t\u01b0\u1edfng t\u01b0\u1ee3ng, ngay c\u1ea3 khi b\u00ean ngo\u00e0i t\u01b0\u1edfng nh\u01b0 s\u1ea1ch b\u00f3ng, nh\u01b0ng khi b\u1ea1n m\u1edf \u1ea5m tr\u00e0 v\u00e0 nh\u00ecn th\u1ea5y \u0111\u00e1y \u1ea5m, nh\u1eefng v\u1ebft tr\u00e0 r\u00f5 r\u00e0ng c\u00f3 th\u1ec3 ph\u00e1 h\u1ecfng t\u00e2m tr\u1ea1ng c\u1ee7a b\u1ea1n ngay l\u1eadp t\u1ee9c.<\/p>\n\n\n\n

Qu\u00e1 tr\u00ecnh u\u1ed1ng tr\u00e0 b\u1eaft \u0111\u1ea7u v\u1edbi vi\u1ec7c chu\u1ea9n b\u1ecb tr\u00e0 c\u1ea9n th\u1eadn, v\u00e0 k\u1ebft th\u00fac b\u1eb1ng vi\u1ec7c lau ch\u00f9i v\u1ec7 sinh k\u1ef9 l\u01b0\u1ee1ng \u0111\u00fang c\u00e1ch \u1ea5m ch\u00e9n nh\u00e9.<\/p>\n\n\n\n

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Xem th\u00eam h\u01a1n 75 m\u1eabu \u1ea5m ch\u00e9n B\u00e1t Tr\u00e0ng t\u1ea1i: https:\/\/neon.vn\/am-chen-bat-trang.html<\/a><\/figcaption><\/figure>\n\n\n\n

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S\u1ed1 \u0111\u00f4ng ng\u01b0\u1eddi u\u1ed1ng tr\u00e0 th\u01b0\u1eddng xuy\u00ean l\u1ea1i r\u1ea5t \u00edt quan t\u00e2m \u0111\u1ebfn vi\u1ec7c v\u1ec7 sinh \u1ea5m ch\u00e9n pha tr\u00e0.<\/p>\n","protected":false},"author":1,"featured_media":2499,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/neon.vn\/blogs\/wp-json\/wp\/v2\/posts\/2498"}],"collection":[{"href":"https:\/\/neon.vn\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neon.vn\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neon.vn\/blogs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/neon.vn\/blogs\/wp-json\/wp\/v2\/comments?post=2498"}],"version-history":[{"count":1,"href":"https:\/\/neon.vn\/blogs\/wp-json\/wp\/v2\/posts\/2498\/revisions"}],"predecessor-version":[{"id":2507,"href":"https:\/\/neon.vn\/blogs\/wp-json\/wp\/v2\/posts\/2498\/revisions\/2507"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neon.vn\/blogs\/wp-json\/wp\/v2\/media\/2499"}],"wp:attachment":[{"href":"https:\/\/neon.vn\/blogs\/wp-json\/wp\/v2\/media?parent=2498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neon.vn\/blogs\/wp-json\/wp\/v2\/categories?post=2498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neon.vn\/blogs\/wp-json\/wp\/v2\/tags?post=2498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}